Pain Express Micro-ondes

Un pain maison prêt en moins de 20 minutes au total, cuisson comprise.

Informations

Personnes Cuisson
4 personnes 7 min (Micro-ondes)

Ingrédients

Quantité Ingrédient
300 g Farine
150 ml Lait
20 g Sucre
30 g Levure
30 g Beurre
- Graines, Sel, Huile

Préparation

flowchart TD
    subgraph YeastMix [Levure]
        Milk1@{ shape: stadium, label: "75ml Lait" }
        Yeast@{ shape: stadium, label: "Levure + Sucre" }
        Rest@{ shape: rounded, label: "Mélanger & Repos 10 min" }
        Milk1 --> Rest
        Yeast --> Rest
    end

    Butter@{ shape: stadium, label: "30g Beurre" }
    Melt@{ shape: rounded, label: "Fondre (Micro-ondes)" }
    Butter --> Melt

    subgraph Dough [Pâte]
        Dry@{ shape: stadium, label: "Farine, Sel, Graines" }
        Milk2@{ shape: stadium, label: "Reste Lait" }
        Combine@{ shape: rounded, label: "Combiner Farine + Lait + Levure" }
        Rest --> Combine
        Dry --> Combine
        Milk2 --> Combine

        Knead@{ shape: rounded, label: "Pétrir (Pâte douce)" }
        Combine --> Knead

        Rise@{ shape: rounded, label: "Laisser doubler de volume" }
        Knead --> Rise

        Knead2@{ shape: rounded, label: "Pétrir (Lisser)" }
        Rise --> Knead2
    end

    Mould@{ shape: rounded, label: "Moule huilé" }
    Spread@{ shape: rounded, label: "Étaler pâte" }
    Knead2 --> Spread
    Mould --> Spread

    Oil@{ shape: rounded, label: "Arroser huile olive" }
    Spread --> Oil

    Cook@{ shape: rounded, label: "Micro-ondes 60% - 7 min" }
    Oil --> Cook

    Check@{ shape: diamond, label: "Doré ?" }
    Cook --> Check
    Check -- Non --> CookMore[Remettre un peu] --> Check

    Garnish@{ shape: rounded, label: "Disperser graines" }
    Check -- Oui --> Garnish

    Serve@{ shape: doc, label: "Déguster" }
    Garnish --> Serve