Des pancakes moelleux et naturellement sucrés par la banane.
| Base |
Cuisson |
| Banane |
Poêle |
Ingrédients
| Quantité |
Ingrédient |
| 1 |
Banane moyenne |
| 1 |
Oeuf |
| 70 g |
Farine |
| 4 g |
Levure chimique |
| 30 g |
Lait |
| 1 pincée |
Sel |
Préparation
flowchart TD
Banana@{ shape: stadium, label: "1 Banane" }
Mash@{ shape: rounded, label: "Écraser en purée" }
Banana --> Mash
Egg@{ shape: stadium, label: "1 Oeuf" }
Mix1@{ shape: rounded, label: "Mélanger" }
Mash --> Mix1
Egg --> Mix1
Dry@{ shape: stadium, label: "Farine, Sel, Levure" }
Milk@{ shape: stadium, label: "30g Lait" }
Mix2@{ shape: rounded, label: "Ajouter & Mélanger (Lisse)" }
Mix1 --> Mix2
Dry --> Mix2
Milk --> Mix2
Pan@{ shape: rounded, label: "Poêle chaude (Huilée)" }
Cook@{ shape: rounded, label: "Cuire 1 min / face" }
Mix2 --> Cook
Pan --> Cook
Serve@{ shape: doc, label: "Déguster" }
Cook --> Serve