Une recette express pour sublimer un filet de poisson.
| Cuisson |
Température |
| 10-15 min |
180°C |
Ingrédients
| Quantité |
Ingrédient |
| - |
Filet de poisson |
| 50 g |
Parmesan |
| 15 g |
Chapelure |
| 10 g |
Moutarde |
| - |
Persil frais |
Préparation
flowchart TD
CrustIngr@{ shape: stadium, label: "50g Parmesan + 15g Chapelure + Persil" }
MixCrust@{ shape: rounded, label: "Mélanger" }
CrustIngr --> MixCrust
Fish@{ shape: stadium, label: "Filet de Poisson" }
Mustard@{ shape: stadium, label: "10g Moutarde" }
Brush@{ shape: rounded, label: "Badigeonner le poisson" }
Fish --> Brush
Mustard --> Brush
Apply@{ shape: rounded, label: "Appliquer la croûte" }
Brush --> Apply
MixCrust --> Apply
Bake@{ shape: rounded, label: "Four 180°C - 10 à 15 min" }
Apply --> Bake
Serve@{ shape: doc, label: "Servir" }
Bake --> Serve