Poisson ou Poulet à la marmelade

Une recette originale sucrée-salée à la marmelade d'orange.

Informations

Cuisson Température
20 min + 10 min 200°C

Ingrédients

Ingrédient Quantité
Poisson ou Poulet -
Sauce soja 4 càs + extra
Moutarde anglaise 3 càs
Ail semoule 1 càs
Marmelade d'orange -
Riz (Accompagnement)
Cacahuètes + Sésame (Pour le riz)

Préparation

flowchart TD
    subgraph Marinade1 [Phase 1: Marinade]
        Ingr1@{ shape: stadium, label: "4c Soja + 3c Moutarde + 1c Ail" }
        Mix1@{ shape: rounded, label: "Mélanger" }
        Ingr1 --> Mix1

        Meat@{ shape: stadium, label: "Poulet ou Poisson" }
        Marinate@{ shape: rounded, label: "Faire mariner" }
        Meat --> Marinate
        Mix1 --> Marinate
    end

    Bake1@{ shape: rounded, label: "Four 200°C - 20 min" }
    Marinate --> Bake1

    subgraph Sauce2 [Phase 2: Glaçage]
        Ingr2@{ shape: stadium, label: "Marmelade + Sauce soja" }
        Mix2@{ shape: rounded, label: "Mélanger" }
        Ingr2 --> Mix2
    end

    AddSauce@{ shape: rounded, label: "Ajouter au plat" }
    Bake1 --> AddSauce
    Mix2 --> AddSauce

    Bake2@{ shape: rounded, label: "Four - 10 min supplémentaire" }
    AddSauce --> Bake2

    subgraph Side [Accompagnement]
        Rice@{ shape: stadium, label: "Riz" }
        Topping@{ shape: stadium, label: "Cacahuètes + Sésame" }
        MixRice@{ shape: rounded, label: "Mélanger" }
        Rice --> MixRice
        Topping --> MixRice
    end

    Serve@{ shape: doc, label: "Servir chaud" }
    Bake2 --> Serve
    MixRice --> Serve