Une soupe de concombre et yaourt grec ultra rafraîchissante.
| Personnes |
Repos |
| 4 personnes |
1h (Frigo) |
Ingrédients
| Quantité |
Ingrédient |
| 500 g |
Yaourt grec nature |
| 500 g |
Concombre |
| 200 ml |
Eau |
| 2 |
Gousses d'ail |
| 2 càs |
Huile d'olive |
| - |
Cerneaux de noix |
| - |
Aneth frais, Sel, Poivre |
Préparation
flowchart TD
subgraph Prep [1. Ingrédients]
Cucumber@{ shape: stadium, label: "Concombre" }
PeelCut@{ shape: rounded, label: "Peler et couper morceaux" }
Cucumber --> PeelCut
Ail@{ shape: stadium, label: "Ail" }
PeelAil@{ shape: rounded, label: "Peler & Ôter germes" }
Ail --> PeelAil
Herbs@{ shape: stadium, label: "Aneth" }
Cisel@{ shape: rounded, label: "Ciseler" }
Herbs --> Cisel
end
subgraph Mix [2. Mélange]
Base@{ shape: stadium, label: "Yaourt, Huile, Noix" }
Bowl@{ shape: rounded, label: "Saladier ou Blender" }
PeelCut --> Bowl
PeelAil --> Bowl
Base --> Bowl
Water@{ shape: stadium, label: "Eau" }
Mixer@{ shape: rounded, label: "Mixer en ajoutant l'eau" }
Bowl --> Mixer
Water --> Mixer
end
Season@{ shape: rounded, label: "Saler et poivrer" }
Mixer --> Season
Chill@{ shape: rounded, label: "Frigo 1h minimum" }
Season --> Chill
Final@{ shape: stadium, label: "Aneth + Noix concassées" }
Serve@{ shape: doc, label: "Dresser et Servir très frais" }
Chill --> Serve
Final --> Serve